Effect of 12week zumba program and healthy diet on anthropometry, body composition and fitness parameters in working women
- Journal of Nutritional Health & Food Engineering
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Preeti Jain, Madhuri R Nigudkar
SNDT Women’s University, India - Madhuri R Nigudkar, Department of Food and Nutrition, SNDT Women’s University, India
Keywords
Zumba, Healthy eating, Physical activity, Anthropometry, Fitness, Energy, Protein, Carbohydrate, Fat, Cardiovascular Endurance, Flexibility, Gluteus, Legs, Arms, Core, Abdominals
