Home Magazines Editors-in-Chief FAQs Contact Us

Effects of a post- activation performance enhancement protocol combined with blood flow restriction at submaximal 1rm percentages on countermovement jump performance


MOJ Sports Medicine
Josep Manel Serrano-Ramon,<sup>1</sup> Jorge Giménez- Meseguer,<sup>2</sup>

PDF Full Text

Keywords

post-activation performance enhancement; blood flow restriction; countermovement jump; reactive strength index; resistance training.

Testimonials