Effects of a post- activation performance enhancement protocol combined with blood flow restriction at submaximal 1rm percentages on countermovement jump performance
- MOJ Sports Medicine
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Josep Manel Serrano-Ramon,<sup>1</sup> Jorge Giménez- Meseguer,<sup>2</sup>
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Keywords
post-activation performance enhancement; blood flow restriction; countermovement jump; reactive strength index; resistance training.


